Unlocking the Brain-Body Connection: How Metabolic Health Shapes Mental Health with Atara Parkinson Artwork

Zen'n'ish®

Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life.

Disclaimer: The insights shared on our podcast and website, courtesy of Dr. KiKi and her esteemed guests, are for informational purposes only, not a substitute for professional medical advice. Remember, your health and wellness journey is unique; consult a healthcare professional for personal advice.

Opinions expressed are purely our own and do not reflect those of our employers. We strive for accuracy and welcome feedback to correct any errors. Privacy and confidentiality are paramount; all scenarios are anonymized.

Please note, interacting with our content does not establish a doctor-patient relationship, and we're not liable for the application of advice outside our intended informational use.

Got feedback or need corrections? Reach out at 423.4.Dr.KiKi@gmail.com.

Join us on this journey of growth and positivity with Zen'n'ish – where every listen is a step towards a better you!

All Episodes

Zen'n'ish®

Unlocking the Brain-Body Connection: How Metabolic Health Shapes Mental Health with Atara Parkinson

December 15, 2024 • Dr. KiKi, Atara Parkinson

Text Us Your Thoughts!

Join Atara Parkinson, LMFT, Certified Integrative Practitioner, and Brainspotting Therapist, as she unpacks the powerful connection between metabolic health and mental wellness. In this episode, we dive into how optimizing brain-body balance through nutrition, mindfulness, and innovative therapeutic practices can reshape your mental health journey. Atara shares practical strategies, the latest science, and inspiring stories to help you nurture your body and mind for lasting emotional resilience. Don’t miss this transformative conversation on holistic healing!

Follow Atara Parkinson on Social Media: