
Zen'n'ish®
Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life.
Disclaimer: The insights shared on our podcast and website, courtesy of Dr. KiKi and her esteemed guests, are for informational purposes only, not a substitute for professional medical advice. Remember, your health and wellness journey is unique; consult a healthcare professional for personal advice.
Opinions expressed are purely our own and do not reflect those of our employers. We strive for accuracy and welcome feedback to correct any errors. Privacy and confidentiality are paramount; all scenarios are anonymized.
Please note, interacting with our content does not establish a doctor-patient relationship, and we're not liable for the application of advice outside our intended informational use.
Got feedback or need corrections? Reach out at 423.4.Dr.KiKi@gmail.com.
Join us on this journey of growth and positivity with Zen'n'ish – where every listen is a step towards a better you!
Episodes
Reclaiming Pleasure: A Guide to Self-Care Beyond the Bedroom with Natasha Riley

Exploring the Power of EFT Tapping for Relationships and Personal Growth with Lizzy Gobst

The Power of Support: Navigating Life's Challenges with Grace and Care with Dr. Tynia Hopkins

Living with Intention: Tackling Anxiety, Burnout, and Fear-Based Parenting with Shlomit Liz Sanders

Building Healthy Relationships, Setting Boundaries, and Empowering Growth with Danielle McDowell

From Midlife Crisis to Clarity with Peter Faleskini

Unlocking the Brain-Body Connection: How Metabolic Health Shapes Mental Health with Atara Parkinson

Self- Compassion through a School Counselor's Lens

Bonding Break!- Take time for your relationship.

Bonding Break!- Take time for your relatinship

Bonding Break!- Take time for your relationship

Bonding Break!- Take time for your relationship

Bonding Break!- Take time for your relationship.

Bonding Break!- Take time for your relationship

Bonding Breaks- Take time for your relationship!

Breath Awareness- Mindful Moments

Behavior Farmers

Enchanted Garden of Confidence: A Guided Meditation

Body Scan by Zen'n'ish®

Morning Mantra

Alexithymia with Dr. Jerrod Brown
